My anxiety is through the roof. Every day now. I generally live with low-level anxiety, every day I’m anxious. It’s become my natural state. I […] Read More
Category: Mental Health
Content/Trigger Warning for self-harm, including a picture of my scars further down. Sometimes I am very aware of my self harm scars. How could I […] Read More
I turned 37 at the beginning of the month. Not a milestone age, not a particularly memorable age to most but I realised something, well, […] Read More
As you can see from the site, I’ve have taken a little break from blogging. Actually, I took a little break from a lot of […] Read More
At the beginning of April, I started to come off my medication. My depression had hit a four year low, and my anxiety a four […] Read More
Today I was signed off work for two weeks for my depression. I haven’t felt this bad four about five or six years and I’ve […] Read More
So, the last week has been a bit hectic. I like to post twice a week at least – it keeps me writing and keeps […] Read More
Do you suffer from anxiety? Perhaps you have an exam coming up or you have a loved one or a medical condition you are worried […] Read More
Today is World Mental Health Day. And as I said to a colleague recently I am very open about my mental health. For years since […] Read More
Being a teenager is not easy what with the raging hormones and boiling tempers. However, things could take a seriously awkward and disturbing turn if […] Read More