Seasonal Affective Disorder and Untidy Bedrooms Posted by By Ren 04/02/2024Posted inMental Health On top of my usual depression and anxiety, I also have seasonal affective disorder - and basically winter does a number on me. Today, the first…
Mental Health Mum: Coming Off My Anti-Depressants Posted by By Ren 26/07/2018Posted inMental Health At the beginning of April, I started to come off my medication. My depression had hit a four year low, and my anxiety a four year…
Depression is Nobody’s Fault Posted by By Ren 22/03/2018Posted inMental Health Today I was signed off work for two weeks for my depression. I haven't felt this bad four about five or six years and I've considered…