It’s Cold and I’m not as S.A.D Posted by By Ren 30/09/2024Posted inMental Health It’s officially cold. The false autumn has been and gone, the mini summer fake out was breif and now we’re descending fully into autumn proper. The…
Anxiety & Inside Out 2 Posted by By Ren 16/09/2024Posted inMental Health Both of these films have made me cry now. Trigger warnings for mental health issues. I recently watched Inside Out 2 with the kids and cried.…
Seasonal Affective Disorder and Untidy Bedrooms Posted by By Ren 04/02/2024Posted inMental Health On top of my usual depression and anxiety, I also have seasonal affective disorder - and basically winter does a number on me. Today, the first…