Depression And Personal Hygiene
I have a confession to make; once I didn’t shower or bathe for five years. Not once. Now, this isn’t something I talk about often, I mean think about it who really wants to admit that they managed to go...
Category: Mental Health
Talking To Children About Self Harm
March 1st is Self Injury Awareness Day I started self-harming when I was around 19 for around a decade or so. I stopped cutting regularly about six years ago and haven’t cut at all for over two years. And only...
Seven Things You Should Know About Self Injury
March 1st is Self Injury Awareness Day. I started to self-harm when I was 19 and did so regularly until about six years ago. The last time I self-harmed at all was two and a half years ago. I have...
Coping With Happiness
I’m happy. I mean, on occasion I am so ridiculously happy I can’t actually handle it. Recently I’ve been so happy I’ve cried. I’d like to point out that depression isn’t about being unhappy. I still suffer from depression and...
The Real Problem With Suicide
Last Saturday was suicide prevention day. Or suicide prevention week. Or suicide prevention month. Depending on the website. It goes without saying that for some people every day is suicide prevention day as they try and deal with their mental...
Anxious Mum
I suffer from a few mental health problems that I have tackled well over the years. Once I was a very sick young woman but now I’m much more stable, much happier. Much better. But not perfect. No one ever...
A Cup Of Tea In The Middle Of The Night
I’m still awake. It’s a quarter to one in the morning on the third night of a random bout of insomnia. I’m currently drinking tea, listening to music and…writing this. Insomnia is an odd thing, the way the body stays...
Fussy Eaters Anonymous
As previously and briefly mentioned recently, I was a vegetarian as a teenager. While is pretty typical for a teenager – trying something out, loving animals, lots of friends and a sister who’s a vegetarian, was inevitable some would say,...
